Helping to Navigate Life and It's Challenges
**Offering secure platforms for video counselling during COVID-19 to continue to support clients.
Counselling with Jessica provides young adults (17+), adults, and couples with support in staying mentally healthy or navigating a concern related to relationships with others or the way one feels.
Whether it is an interpersonal challenge or an individual mental health concern, Jessica Grass - Registered Psychotherapist, can assist.
Jessica helps people to pinpoint the root cause of the concern in their life, support individuals understand themselves and their strengths before selecting and applying a way forward. Jessica continues to help monitor one’s progress making necessary adjustments during the course of the counselling relationship to ensure the concern is addressed and managed in one's life.
Jessica assists people to mobilize change in their lives and selects the therapeutic model and approach that fits the client's unique needs. Together, clients and the counsellor deconstruct the nature of the life concern and the tools that an individual has to conceptualize a way forward. When one chooses talk therapy as a method to assist, one must be prepared to embark on a journey towards change in their lives that involves their active participation with the assistance of another.
Jessica can help you better navigate your life if you are willing to make that change.
Click on For Adolescents for more information on how Jessica can help.
Click on For Adults/Couples for more information on how Jessica can help.
Connecting to Jessica can be in person, video counselling or through telephone counselling. Contact Jessica to find out more about the secure technology platforms she uses to connect to clients.
Whether it is an interpersonal challenge or an individual mental health concern, Jessica Grass - Registered Psychotherapist, can assist.
Jessica helps people to pinpoint the root cause of the concern in their life, support individuals understand themselves and their strengths before selecting and applying a way forward. Jessica continues to help monitor one’s progress making necessary adjustments during the course of the counselling relationship to ensure the concern is addressed and managed in one's life.
Jessica assists people to mobilize change in their lives and selects the therapeutic model and approach that fits the client's unique needs. Together, clients and the counsellor deconstruct the nature of the life concern and the tools that an individual has to conceptualize a way forward. When one chooses talk therapy as a method to assist, one must be prepared to embark on a journey towards change in their lives that involves their active participation with the assistance of another.
Jessica can help you better navigate your life if you are willing to make that change.
Click on For Adolescents for more information on how Jessica can help.
Click on For Adults/Couples for more information on how Jessica can help.
Connecting to Jessica can be in person, video counselling or through telephone counselling. Contact Jessica to find out more about the secure technology platforms she uses to connect to clients.
